Description
Garlic, scientifically known as Allium sativum, is a hardy, bulb-forming herb cultivated worldwide for its pungent, aromatic cloves. It's a member of the Liliaceae (or Amaryllidaceae) family, related to onions, leeks, and chives. The bulb, composed of individual cloves, is the part most commonly used in cooking and traditional medicine. Uses: Culinary: Garlic is a staple in many cuisines, used fresh, dried, or as a powder or oil. Traditional Medicine: It has a long history of use for various health conditions, including heart health and infections. Medicinal Properties: Garlic is believed to have potential antibacterial, antiviral, and anti-inflammatory effects. It contains allicin, which is formed when garlic is crushed and is thought to be responsible for many of its beneficial properties. Health Benefits: Studies suggest garlic may help lower cholesterol, blood pressure, and potentially protect against certain diseases.
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